The 7-Day G$D Challenge is a daily action plan that empowers you to overcome procrastination, build new habits, and take control of your life. You'll develop the mental toughness to keep moving when life tries to hold you back.
Why it’s Different:
Unlike other challenges that only focus on physical workouts, G$D integrates mental and physical growth to help you develop all areas of life:
🎯 Gain confidence
🎯 Increase your focus
🎯 Achieve your goals more consistently
⚙️ How It Works:
📆 Each day, you’ll receive a new challenge, including a short task or exercise to build your confidence, and a mental activity to strengthen your mindset.
📈 You’ll track your progress and share your wins with the community.
Each day, you’ll receive a new challenge, including a short task or exercise to build your confidence, and a mental activity to strengthen your mindset.
Expect a mix of mental exercises, quick tasks, and habit-building activities designed to be completed in just a few minutes.
Each day brings a new challenge to get you closer to your goals.
The challenge is easy to follow and can be done anywhere, whether you’re at home or on the go.
Just pull up, do the work, and watch yourself grow.
Who This Challenge Is For
▶️ This challenge is perfect for anyone who’s tired of feeling stuck, procrastinating, or lacking motivation.
⚠️ If you're looking to build better habits, gain confidence, or defeat self-doubt, the G$D Challenge is for you!
What You'll Get:
Daily actionable tasks that only take minutes a day
Bonus worksheets and guides to accelerate your progress
Exclusive access to the G$D Huddle for accountability
Ready to Get $hit Done in 7 Days?
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Frequently Asked Questions
Each challenge takes less than 10 minutes per day, so it's easy to fit into your schedule.
All good! You can catch up, but try to keep the momentum going to get the full benefits.
No, the challenge is designed for all fitness levels and focuses on building both mental and physical habits.